Costco
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Greek Yogurt$4.00 / 650g at Costco · 7 months ago1
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Ghee1
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Eggs$5.25 / 18unit at No Frills · 5 months ago1
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Canned salmon$3.00 / 213g at No Frills · 6 months ago1
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Ground beef1
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Braising beef (chuck, shank, short rib)1
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Ground pork1
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Paper towel1
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Toilet paper1
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Bacon (precooked)1
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Italian seasoning1
To buy · 165
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Tzatziki1
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Onions
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Milk (high protein)
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Canned tomatoes (crushed)
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Spinach (bag)
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Italian sausage$10.99 / 1kg at Costco · 7 months ago
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Pasta/Pizza sauce$2.89 / 600unit at Food Basics · 7 months ago
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Lettuce
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Wraps (Keto)$7.49 / 15unit at Costco · 7 months ago
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Bell peppers
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Breakfast sausages$7.03 / 375g at No Frills · 8 months ago
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Kidney beans
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Relish
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Tomato soup
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Sourdough bread
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Soybean pasta - high proten
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Chicken breast
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Salmon$17.99 / 680g at Food Basics · 7 months ago
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Coconut cream / milk$5.29 / 560ml at T&T · 7 months ago
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Broccoli$1.98 / 1lb at T&T · 6 months ago
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Chili garlic sauce (no sugar)
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Dish soap
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Paneer
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Tomato paste
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Cilantro
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Heavy cream$6.49 / 1L at Costco · 7 months ago
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Butter$5.79 / 454g at Costco · 7 months ago
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Red onions
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Cucumber
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Tomatoes
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Electrolyte freezies
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Farm girl cereal (low carb)
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Smoked salmon$10.00 / 150g at CityMarket · 6 months ago
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Fish sauce
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Green curry paste
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Garlic (peeled)
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Olive oil (Kirkland Refined 3L - not extra virgin)
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Oatmeal (low sugar)
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Parmesan (freshly grated / refrigerated)
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Frozen berries
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Frozen mixed veggies
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Cumin powder
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Avocado oil
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Chicken legs (skinless/boneless whole leg meat)
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Mackerel (canned in tomato sauce)
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Potatoes
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Pork (boneless pork shoulder)
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Feta
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Greek seasoning
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Baking soda
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chicken wings
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Rice
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Cheese strings
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Spicy mayo
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Ham$6.00 / 175g at No Frills · 8 months ago
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Avocado
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Carrots
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fruits
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Yogurt cups
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Peaches
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Pink salt
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Onion powder
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chicken drumsticks
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Pink lemonade no sugar
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Therabreath
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Ground Coffee (Tim Hortons Vanilla)
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Pepperoncini peppers
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Zucchini
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Melon
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Grape tomatoes
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Stirfry sauce
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Strawberries
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Gravy mix
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Ranch mix
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Aluminum foil
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RX Bars
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Liviva Edamame Pasta
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Shrimp
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Mayo
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Keto granola
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Minoxidil
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Cottage cheese
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Egg whites
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Roast chicken$7.99 / 1.2kg at Costco · 7 months ago
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Jambalaya rice
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Cajun seasoning
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Sliced cheese
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Cherry tomatoes
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Shirataki noodles
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Watermelon
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Cantaloupe
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Plums
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Kiwi
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Kleenex box
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Kleenex (travel packs)
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Toilet bowl cleaner
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Dishwasher pods
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Parsley
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Beef tallow
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Mustard seeds
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Shredded mozzarella (Lactose free)$6.29 / 320g at No Frills · 8 months ago
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Salad bags
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Chicken broth
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Face wash
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Cream cheese
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Butternut squash
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Mozzarella cheese
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Sour cream$4.00 / 500ml at No Frills · 8 months ago
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Peanut butter
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Shirataki rice
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Paper plates
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Yogurt
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Garlic paste
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Ginger paste
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Ginger
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Water
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Drinks
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Ground veal
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Tuna$1.25 / 170g at No Frills · 6 months ago
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Ground chicken
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Aluminum foil tray
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Chicken thigh
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Cane sugar
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Mac n cheese
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Tape
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Adobo Sauce
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Black Beans
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Tex-Mex Shredded Cheese
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Contact solution
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Vanilla
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Salsa
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Cleaning Spray
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Steak (ribeye whole ungraded)
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Macadamia nuts
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Broccoli microgreens
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Cabbage
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Smoked sardines
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Turkey sausage
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Mushrooms
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Lemon Juice
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Ketchup
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Sriracha sauce$2.75 / 740ml at Dollarama · 8 months ago
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Green chillies
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Shredded Cheese (Lactose Free)$6.29 / 320g at No Frills · 8 months ago
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Kefir$5.50 / 1L at Longos · 6 months ago
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Spring onion
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Roasted peanuts
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Pad thai noodles
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Pad thai sauce
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Scrubbing sponges
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White pepper
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Soy sauce (dark)
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Oyster sauce
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Herb & Garlic Cream Cheese
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AA batteries$25.99 / 40unit at Costco · 7 months ago
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AAA batteries
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Guacamole
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Boursin
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Pepperoni$28.00 / 2kg at Costco · 7 months ago
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Bok choy
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Garlic powder
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Apple Cider vinegar$8.50 / 1L at No Frills · 8 months ago
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White vinegar
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Thai Basil
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Body Wash